Yield: 1 Recipe
Measure | Ingredient |
---|---|
1½ cup | Kidney beans, cooked |
1 each | Garlic clove |
½ teaspoon | Cumin seeds |
½ teaspoon | Tabasco sauce |
½ tablespoon | Cider vinegar |
2 tablespoons | Water |
2 tablespoons | Fresh cilantro or parsley |
Place all the ingredients in a food processor or blender and process until smooth. "The McDougall Plan" by John McDougall Typed by Lisa Greenwood