Kidney bean bonanza

2 servings

Ingredients

Quantity Ingredient
1½ ounce Filberts; chopped
2 tablespoons Sunflower oil
1 tablespoon Tarragon
¾ teaspoon Basil
½ teaspoon Salt
⅓ teaspoon Curry
3 ounces Brown rice; cooked
3 ounces Kidney beans; cooked
1½ ounce Cashew pieces

Directions

Preheat oven to 375 degrees. Lightly grease 4 x 8 baking dish with sunflower oil. Place filberts in blender with 2 ounces water, oil, tarragon, basil, salt and curry. Blend until mixture achieves sauce consistency. Combine brown rice and beans.Transfer to baking dish.

Top with filbert sauce. Sprnkle on cashews. Bake with cover for 15 minutes.

From DEEANNE's recipe files

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