Anasazi bean spread
1 recipe
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Cooked AM Anasazi Beans |
½ | medium | Onion |
1 | Celery stalk | |
¼ | cup | Tofu, drained |
1 | tablespoon | AM Unrefined Olive Oil |
½ | teaspoon | Vege-sal OR- similar seasoning |
½ | teaspoon | Chili powder |
½ | teaspoon | Oregano |
½ | teaspoon | Basil |
¼ | teaspoon | Garlic powder |
Directions
Blend together in blender or food processor until smooth. Great for dips or sandwich spread.
Source: Arrowhead Mills "The Native Americans" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias