Instant fruit \"ice cream\"
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pack | (1-serving) reduced-calorie vanilla dairy drink mix; prepared according to package directions |
1 | cup | Frozen strawberries (no sugar added) |
¼ | teaspoon | Vanilla extract |
Directions
From: hyler@... (Buffy Hyler)
Date: Thu, 12 Aug 1993 19:49:23 GMT Source: Weight Watchers Favorite Recipes In blender container process dairy dring, adding a few frozen strawberries at a time until all berries have been processed and mixture is smooth, scraping down sides of container as necessary. Add extract and process just to combine; spoon into dessert dish and serve immediately.
Makes 1 serving. Each serving proveds: 1 Milk Exchange, 1 Fruit Exchange.
Per serving: 127 calories; 7 g protein; ⅕ g fat; 25 g carbohydrate; 174 mg calcium; 3 mg sodium; 0 mg cholesterol.
REC.FOOD.RECIPES ARCHIVES
/DESSERTS
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, .
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