Hummus party dip^
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | can | (16oz) garbanzo beans, liquid reserved |
2 | eaches | Tb fresh lemon juice |
2 | cloves | Garlic, minced |
1 | each | Tb finely chopped onion |
OR | ||
1 | teaspoon | Dry minced onion |
SOAKED IN | ||
2 | eaches | Tb water |
¼ | teaspoon | Paprika |
dash | Pepper |
Directions
In a blender or food processor fitted with steel blade, combine ¼ cup reserve Process until mixture is a smooth paste. Add more liquid if needed to make desi cover and refrigerae until well chilled. Serve with crackers or pita bread, use Variation: Add 2 tablespoons toasted sesame seeds or ¼ teaspoon toasted sesame oil. Per tablespoon: Calories: 29 Protein: 2g Carbohydrates: 5g Fat: trace Sodium: 63mg Cholesterol: 0mg Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95 Submitted By CAROLYN SHAW On 03-07-95