Horseradish and tofu sandwich
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | Plain nonfat yogurt |
| 1½ | teaspoon | Freshly grated horseradish; (or 1 tablespoon |
| Bottled horseradish) | ||
| 1 | small | Dash cayenne pepper |
| 8 | slices | Whole grain bread |
| 1 | 10.5 ounce p lite silken extra-firm; thinly sliced | |
| ; tofu | ||
| 1 | large | Tomato; thinly sliced |
| 1 | cup | Alfalfa or radish sprouts |
Directions
In a small bowl mix together yogurt, horseradish, and cayenne; spread on bread slices. On four slices of bread, layer tofu , tomato slices, and sprouts. Top with remaining bread slices. Makes 4 sandwiches.
MC-Busted By Karen C. Greenlee
By "Karen C. Greenlee" <greenlee@...> on Mar 14, 1999.
Converted by MM_Buster v2.0l.
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