Homemade white sauces for those with allergies
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | tablespoon | Milk free margarine |
| 1½ | teaspoon | Potato starch or any other gluten free starch |
| ¼ | teaspoon | Salt |
| ½ | cup | Soybean milk |
| 1 | teaspoon | Dried parsley |
Directions
%%%%% WHITE SAUCE #1 %%%%%
Melt the margarine in saucepan. Add starch and salt and stir until well mixed. Add milk and parsley and continue stirring until mixture thickens.
%%%%% WHITE SAUCE #2 %%%%%
1 tbsp milk free margarine 1 cup cold water or stock 1½ tbsp gluten free flour (your choice) Melt margarine. Shake the flour and water together and pout into pan with melted margarine. Cook and stir until thickened.
%%%%% WHITE SAUCE #3 %%%%%
1 tbsp butter 1 tbsp potato flour 1 cup milk salt to taste Melt butter and add potato flour stirring until well blended. Slowly add the milk, stirring constantly until well blended. Cook slowly until thick. If a thicker sauce is desired, increase butter and potato flour to 2 tbsp each.
Origin: The Allergy Cookbook. Shared by: Sharon Stevens, July/95.