Herb salt (lf)

1 Servings

Ingredients

QuantityIngredient
-formatted MM:de T-Factor Diet bk
½teaspoonBasil;
¼teaspoonThyme;
¼teaspoonDill weed;
¼teaspoonCelery seed;
¼teaspoonSalt;
¼teaspoonDried parsley;

Directions

Combine all ingredients and grind with a mortar and pestle. Store in a small herb jar. Makes 1¾ teaspoons.

If substituting fresh herbs for the dry in this mixture; triple the amount called for. As fresh is less potent than dried.

Per teaspoon: 285mg sodium Contains only trace amounts of other nutrients too small to evaluate.