Hake in green sauce
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | hake steaks (about 200g each) chopped | |
| 1 | glass fish stock | |
| some flour | ||
| a sprig parsley, well chopped | ||
| virgin olive oil, salt and freshly; ground black peppe | ||
| 2 | hard boiled eggs | |
| 1 | small | tin asparagus |
Directions
4-5 cloves garlic, finely
Gently heat the oil in a shallow heatproof dish. Once hot, toss in the garlic and cook until just turning golden. Meanwhile, wash and dry the fish, coat with the flour and add to the dish. Brown slightly then pour over the stock, parsley, salt and pepper, simmering until the sauce thickens and the fish is just tender.
To serve, remove dish from heat and garnish with the hard boiled eggs, quartered, and some asapargus tips.
Contributor: Esther Pérez Solsona NYC Nutrilink: N0^00000,N0^00000,N0^00000,N0^00000 NYC Nutrilink: N0^00000,N0^00000,N0^00000,N0^00000