Grilled new yorker
2 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | tablespoon | Reduced-calorie mayonnaise |
| 1 | teaspoon | Dijon mustard |
| 4 | slices | Rye bread, (1-ounce) |
| 2 | slices | Swiss-flavored nonfat, (3/4-ounce) process cheese product |
| 4 | ounces | Lean lower-salt smoked ham, thinly sliced |
| 1 | cup | Thinly sliced green cabbage |
| Vegetable cooking spray | ||
Directions
Combine mayonnaise and mustard in a bowl; stir well. Spread mayonnaise mixture over each of 2 bread slices; top each with 1 cheese slice, 1 ounce ham, ½ cup cabbage, and 1 ounce ham. Top with remaining bread slices.
Coat a nonstick skillet with cooking spray; place over medium heat until hot. Add sandwiches; cook 3 minutes on each side or until golden. Yield: 2 servings.
Per serving: 634 Calories; 34g Fat (48% calories from fat); 45g Protein; 36g Carbohydrate; 126mg Cholesterol; 2079mg Sodium Recipe by: Cooking Light, Nov/Dec 1993, page 112 Posted to MC-Recipe Digest V1 #411 by igor@... on Jan 28, 1997.