Yield: 6 Servings
| Measure | Ingredient |
|---|---|
| \N \N | Penrod fggt98b |
| 1 cup | Flour |
| 1 teaspoon | Soda |
| 1 teaspoon | Salt |
| 1 cup | Bran |
| 1 cup | Granola |
| ½ cup | Milk |
| ½ cup | Molasses |
| 1 \N | Egg |
| ¼ cup | Raisins |
| ¼ cup | Chopped nuts |
| ½ cup | Apricot jam |
| \N \N | Or orange marmalade |
| \N \N | Optional cinnamon |
| \N \N | Optional sugar |
1. Mix flour, soda and salt together. 2. Add bran, granola, milk, molasses and egg. 3. Stir until just mixed. Do not beat or overstir. 4. Add nuts and raisins. 5. Fill custard cups or microwave muffin pans only ½ full and make a dent in each one. 6. Fill with 1 tbs apricot jam or orange marmalade.Shake sugar and cinnamon over top, if desired. Let stand 10-15 minutes. 7. Cook in microwave oven 4-6 minutes at FULL POWER. Makes 12 muffins. Microwave time: 4-6 minutes Conventional range time: 30-40 minutes at 375 deg.F. Source: Micro Cookbook Posted to EAT-L Digest 14 Apr 97 by Lynn A Montroy <novmom@...> on Apr 15, 1997