Granola bars (greb)
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Brown sugar |
| ½ | cup | Light corn syrup |
| ½ | cup | Melted margarine |
| ⅔ | cup | Peanut butter |
| 2 | teaspoons | Vanilla extract |
| 3 | cups | Quick oats * |
| ½ | cup | Sunflower seeds |
| ½ | cup | Coconut |
| ⅓ | cup | Wheat germ |
| ½ | cup | Raisins |
| 1 | cup | Carob chips |
| Other nuts/dried fruits you want to add | ||
Directions
*Note: (I substitute half quick oats and half crisped rice) Preheat the oven to 350 F. Grease the bottom of a 9x12 (9x13?) baking dish (glass works best). In a large bowl, combine the first 5 ingredients and stir well (it should be sort of a paste). Stir in remaining ingredients. You can add in whatever you want, so long as the mixture is sticking together in several large clumps. Press the mixture into the baking pan ( you can use your fingers -- it's not very sticky). Bake at 350 for 15 - 20 minutes (until it turns golden brown). Cool completely and cut into bars. Voila! From: intgrec@... (CHRIS GREB) Newsgroups: rec.food.veg