Yield: 6 servings
Measure | Ingredient |
---|---|
1 pounds | Turkey; cooked |
½ cup | Cracker crumbs or bread crum |
1 cup | Rice; cooked |
½ cup | Onion; chopped |
¼ cup | Carrot; grated |
¼ cup | Celery; chopped fine |
1½ teaspoon | Mustard; prepared or dijon |
1 teaspoon | Garlic powder |
⅛ teaspoon | White pepper |
¼ cup | Tomato sauce |
2 | Egg whites |
½ cup | Ketchup |
¼ cup | Honey |
Recipe by: Cooking without Fat Preparation Time: 0:20 Preheat oven at 350. Prepare a loaf pan with cooking. Combine all ingredients except ketchup and honey and mix well. Turn mixture into a prepared pan and bake for 40 minutes. Combine ketchup and honey. Spread evenly over meat and bake 5 minutes longer.