Garlic potato wedges
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | Clove garlic -- minced | |
| 1 | tablespoon | Olive oil |
| 2 | teaspoons | Low-sodium soy sauce |
| ½ | teaspoon | Paprika |
| ¼ | teaspoon | Black pepper |
| 4 | mediums | Potatoes |
| NUTRITIONAL DATA PER | ||
| SERVING----- | ||
| *Calories | ||
| *gm Fat -- 23% of cals | ||
| *mg Sodium | ||
| *gm Dietary Fiber | ||
Directions
In a 7 x 11 inch baking dish, combine garlic, oil, soy sauce, paprika and pepper. Microwave on HIGH until the garlic softens, about 30 seconds. Cut each potato lengthwise into 6 wedges. Toss with the garlic mixture to coat.
Microwave on HIGH, re-arranging the wedges twice, until the potatoes are tender, 15 to 18 minutes. Variations: Herbed Potato Wedges - add 1 T minced fresh rosemary or 1 t dried to the garlic mixture. Deluxe Potato Wedges - drain excess oil from the cooked potatoes and return them to the baking dish. Sprinkle with ½ c shredded Cheddar cheese, ¼ c minced red peppers, 2 T thinly sliced scallions and 1 T chopped ripe olives. Microwave on MEDIUM until cheese melts, 3 to 4 minutes.
Recipe By :
File