Garbanzo spaghetti sauce
1 recipe
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | tablespoons | AM Unrefined Olive Oil |
| 1 | medium | Onion; chopped |
| 4 | Garlic cloves; minced | |
| 1 | cup | Sliced, fresh mushrooms |
| 16 | fluid ounce | Canned tomato sauce |
| 2½ | cup | Water |
| 1 | cup | AM Garbanzo Flour {mixed with... water} |
| 1½ | teaspoon | Dry, crushed basil |
| 1 | teaspoon | Dry oregano |
| 1 | teaspoon | Honey |
| ½ | teaspoon | Sea salt (optional) |
| ⅛ | teaspoon | Pepper |
Directions
Saute' onion, garlic and mushrooms in oil until onion is soft. Add remaining ingredients. Bring to simmer. Reduce heat, and simmer on low heat until thick; stirring frequently.
Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias