Fruited jello and cottage cheese

Yield: 1 Servings

Measure Ingredient
1 \N Container (16 oz) lowfat cottage cheese
1 pack (4-serving size) Orange flavored Jello, sugar-free
¾ cup Boiling water
½ cup Cold water
\N \N Ice cubes
1 can (11 ozs.) mandarin orange sections, drained

Here are some of my favorites from the Sugar-free Jello Cookbook.

Place cottage cheese in a blender or food processor container; cover. Blend til smooth;set aside. Completely dissolve the jello in boiling water.

Combine cold water and enough water to make 1¼ cups. Add to jello; stir til slightly thickened. Remove ice;stir in oranges. Divide cottage cheese among 8 individual serving dishes. Spoon jello mixture over cottage cheese.

Chill till set, about 2 hrs.

Makes 4 cups or 8 servings. Calories 80 Fat 3g Cholesterol 10 mg Carbohydrate 5 gm Sodium 260 mg. Protein 8 gm. Diabetic exchange per serving: 1 lean meant, ½ fruit Posted to Digest eat-lf.v097.n181 by "William & Evelyn Hall" <wchall@...> on Jul 18, 1997

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