Yield: 4 servings
|3 cups||Sliced fresh fruit|
|3 slices||Crystallized ginger; finely minced|
|1 cup||Fresh squeezed orange juice|
Mix everything together and let sit for at least 30 minutes before serving.
Per serving: 428 Calories; 1g Fat (3% calories from fat); 3g Protein; 52g Carbohydrate; 56mg Cholesterol; 44mg Sodium Food Exchanges: 3½ Fruit; 3 ½ Other Carbohydrates
Recipe by: 8 Weeks to Optimum Health, Andrew Weil Posted to EAT-LF Digest by "Ellen C." <ellen@...> on Jan 17, 1999, converted by MM_Buster v2.0l.