Fruit medley gelatin mold^
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | Envelope unflavored gelatin | |
| 2 | cups | Apple-cranberry juice |
| ½ | cup | Crushed pineapple, |
| Unsweetened | ||
| ½ | cup | Seedless grapes, halved |
| ½ | cup | Unpeeled apples, pureed |
Directions
Soften gelatin in juice. Heat until dissolved and cool slightly.
Spray a 4 cup mold with pam. Combine fruit with gelatin and pur into mold. Cover and chill until firm.
Variation: Substutute ½ to 1 cup cranberries, crushed in processor and 2 to 3 tablespoons apple juice concentrate for one of the fruits listed in the recipe.
Per serving: Calories: 62 Protein: 1g Carbohydrates: 15g Fat: trace Sodium: 4mg Cholesterol: 0mg
Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95