French toast (hl)
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | slices | White bread |
| 1 | Egg | |
| ¼ | cup | Skim milk |
| ½ | teaspoon | Vanilla extract |
| ¼ | teaspoon | Cinnamon |
| 1 | protein 1/4 milk | |
Directions
Combine all ingredients except bread and mix well. Heat non-stick skillet and spray with vegetable spray. Dip each slice of bread in egg mixture (be sure to soak well). Transfer bread to pan and cook until brown.
(Courtesy of Our Weight Loss Nutritionist Kathy Isoldi) Yield: 1 serving
Calories per serving: 240
Serving Size: 2 slices
Nutrient composition: 2 starch
Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved Busted by Gail Shermeyer <4paws@...> Recipe by: RECIPE FOR HEALTH SHOW #RHF47 Posted to MC-Recipe Digest V1 #800 by 4paws@... (Shermeyer-Gail) on Sep 24, 1997