Food fact facts - combination group part 1

Yield: 1 Servings

Measure Ingredient
1 Burrito; bean
1 slice Pizza; cheese, 1/4 of 12" pizza
1 cup Soup; clam chowder/whole milk
1 cup Beef and veg. stew
1 Burrito; bean and meat
1 cup Chili; (1 c.)
1 cup Chicken chow mein
1 cup Macaroni and cheese
1 Mc Donald's egg Mc Muffin
1 slice Pizza; cheese and pepperoni, 1/4 of 12" pizza
1 cup Spaghetti and meatballs; homemade
1 Taco Bell taco
½ cup Tuna salad
1 Turkey sandwich; on whole wheat bread
1 Serving lasagna; w/o meat, 2.5x2.5"
1 Peanut butter and jelly sand.; on white bread
1 Roast beef sandwich on bun
1 Wendy's single hamburger; plain

HAS 5 GRAMS

HAS 10 GRAMS

HAS 15 GRAMS

Tomorrow I will finsih with 20 GRAMS up to 35 GRAMS.

Posted to EAT-LF Digest by Angie Phillips <nbe@...> on Mar 19, 1998

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