Fat free banana muffins

Yield: 12 Servings

Measure Ingredient
\N \N Mazola No Stick corn oil
\N \N Spray
1½ cup Flour
⅓ cup Sugar
2 teaspoons Baking powder
½ teaspoon Salt
½ teaspoon Cinnamon
2 \N Egg whites
2 \N Ripe bananas (large) mashed
¼ cup Skim milk
½ cup Karo light or dark corn
\N \N Syrup

Directions Preheat oven 400 F Spray 12 2½ in muffin cups with cooking spray. Spray top to prevent sticking. in medium bowl combine all dry ingredients. In large bowl using a fork or wire whisk, beat egg whites lightly. Stir in mashed bananas, milk, corn syrup. add flour mixture; stir until well blended. Spoon into muffin cups. bake 20 -25 minutes or until toothpick in center comes out clean. cool 5 minutes Remove; cool on wire rack.

Variation; make quick bread instead of muffins. Bake 350 F. Spray 8 ½ x 4 ½ x 2 ½ in.loaf pan. Prepare as directed. bake 50 minutes. Cool 10 minutes. Remove from pan. makes 12 servings Source Best Foods Submitted by marina Calories 131 per serving Sat. fat 0 Total fat 0 Sodium 175 mg. cholesterol 0

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