Yield: 1 Servings
Measure | Ingredient |
---|---|
1 cup | Triticale grain |
2 packs | Dry yeast |
½ cup | Warm water |
½ teaspoon | Honey |
3 cups | Unbleached white flour |
3 cups | Triticale flour |
½ teaspoon | Salt; optional |
½ cup | Sunflower seeds; toasted and chopped |
1 tablespoon | Honey |
1½ cup | Water |
2 med loaves Cook triticale grain [like oats] 15 to 20 minutes and chop finely in blender or processor when cool. Proof yeast meanwhile in ½ c warm water and ½ tsp honey. Put everything in a bowl and mix to make a crmbly dough. KInead 8 to ten minutes [the more triticale flour you add, the more dense it will feel]. Place in greased bown and turn once to coat top - cover and place inwarm spot to rise till double [1 hr]. Turn out and knead a couple of minutes - divide into two loaves - place these in well greased 8x4 inch pans and let rise again about 45 minutes. Bake 375 for 45 to 50 minutes or until done >From: Cherie Ambrosino <Cherie_Ambrosino@...>
Recipe by: Bread Winners Cookbook, by Mel London Posted to MC-Recipe Digest V1 #819 by Holly Butman <butma001@...> on Sep 29, 1997