Diabetic salmon cream cheese spread
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | can | Salmon, drained |
| ¼ | cup | Cream cheese |
| ¼ | cup | Sour cream |
| 2 | tablespoons | Green onion, chopped |
| 1/2 protein choice | ||
| 1 fats/oils choice | ||
| 1 g carbohydrate | ||
| 4 g protein | ||
| 6 g fat | ||
| 310 kilojoules | ||
| 74 calories | ||
| 1 | tablespoon | Dill, chopped |
| 1 | teaspoon | Vinegar |
| ½ | teaspoon | Salt |
| pinch | Pepper | |
Directions
Blend salmon and cream cheese together in a small bowl. Stir in sour cream, green onion, dill, vinegar, salt and pepper. Mix thoroughly.
Makes 6 servings (¾ cup) Each Serving = 2 Tablespoons Submitted By ANNE MARIE CHIAPPETTA On 03-27-95