Desperately healthy pancakes
36 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| -dorothy cross tmpj72b part 1: | ||
| ½ | cup | Soy flour |
| ½ | cup | Whole wheat flour |
| ½ | cup | Unbleached all-purpose flour |
| 2 | tablespoons | Wheat germ |
| 2 | tablespoons | Powdered milk |
| 2 | tablespoons | Unprocessed bran |
| 1 | tablespoon | Baking powder |
| ½ | teaspoon | Baking soda |
| ¼ | teaspoon | Salt |
| Grated peel of 1 orange part 2: | ||
| 2 | eaches | Eggs; separated |
| ½ | cup | Plain yogurt |
| ¼ | cup | Oil |
| 1 | tablespoon | Molasses |
| 1 | tablespoon | Honey |
| 1½ | cup | Orange juice |
Directions
Combine the first 10 ingredients. Reserve the egg whites and add the egg yolks and the remaining ingredients to the flour mixture in a food processor, blend well. Beat the egg whites until stiff; fold into the pancake mixture. Cook on a 300 degree griddle, for 2-½ minutes on one side and 1 minute on the other. Makes about 36 3-inch cakes.
Source: Country Inn and Bed and Breakfast Cookbook (Served at The Old World Inn B&B in Napa, CA) Reformatted for MealMaster by: CYGNUS, HCPM52C Malama Kau Pono, CYGNUS in Boulder, CO <03/22 10:15 am MST> FOOD AND WINE CLUB TOPIC: FOOD SOFTWARE TIME: 03/22 12:47 PM TO: JOYCE BURTON (PDPP83A) FROM: C MINEAH (HCPM52C) SUBJECT: R-MM LEMON M CAKE