Cucina rustica: steak pizzaiola

Yield: 4 Servings

Measure Ingredient
1 pounds Boneless sirloin steak
½ teaspoon Salt
¼ teaspoon Pepper
2 tablespoons Olive oil
1 Onion, thinly sliced
3 Garlic cloves, minced
2 larges Tomatoes, peel, seed, chop
2 tablespoons Fresh oregano, chopped

Alla pizzaiola: cooked in sauce that makes the dish taste like pizza.

Between 2 sheets of waxed paper, pound steak with meat pounder to just under ¼-inch thickness. Cut into ½-inch wide strips; season with pinch each of salt and pepper.

In large skillet, heat oil over high heat; brown meat, in batches, for 2 minutes. Remove to plate. Reduce heat to medium and add onion and garlic; cook, stirring, for about 5 minutes or until well softened. Stir in tomatoes, oregano and remaining salt and pepper, stirring to deglaze pan. Return meat and any accumulated juices to pan; simmer for 5 minutes or until slightly thickened and meat is tender.

4 servings for $7.75CDN [Oct 94] Per serving: about 235 calories, 26 g protein, 11 g fat, 7 g carbohydrate, Good source iron. Serve with rice or mashed potatoes and sugar peas.

Source: Canadian Living magazine Oct 94 Presented in article by Daphna Rabinovitch: "Italian Country Cooking" Recipes developed by Canadian Living Test Kitchen

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