Crunchy honey chicken

Yield: 4 Servings

Measure Ingredient
4 \N Chicken breasts, skinned and boned
1 small Jar of low-fat mayonnaise (not no fat)
1 small Jar honey
1 small Box GrapeNuts cereal

I got the recipe while shopping at Fresh Fields (a semi-local natural/speciality food shopping center).

Preheat oven to 375 degrees. Spray a long casserole dish with oil spray (large enough to fit the chicken breasts without squeezing too tight). Set aside.

Rinse off chicken breasts and pat dry. With a pastry brush, coat the chicken breasts with mayonnaise (not too thickly). Place in prepared dish.

Sprinkle GrapeNuts cereal evenly over the surface of the chicken. Pour honey evenly over the surface of the chicken (don't try to spread it, just drizzle it good over the chicken pieces). Let sit for about 10 minutes.

Put in oven and bake for approx. 45 minutes, or until done through.

Notes: Yummy!!!! This should also be a hit with anyone who has kids. They could even prepare this one on their own except for the stove part. Serve with vegetables, rice or what have you.

I'm going to try a different type of honey (I used clover) on this next time just to see what it tastes like. Maybe orange blossom. Posted to Digest eat-lf.v097.n081 by "TeAntae Turner" <tturner@...> on 1997r,

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