Crockpot barley
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Brown rice |
| 1 | cup | Barley |
| 6 | Carrots, chunked | |
| 1 | Onion, chopped | |
| ½ | pounds | Mushrooms, chopped |
| Dash of garlic spice blend | ||
| 8 | cups | Water |
| 1 | each | Bragg's Aminos to taste |
Directions
put a lid on it and cook on low overnight.
In the AM I added a dash of Bragg's Aminos for the saltiness I wanted. It was really good and my spouse had seconds. There is enough left for at least one more breakfast for two.
Source: I bought Mary McDougals cookbook II and adapted this recipe for grains.
Posted to Fatfree Digest Tue, 10 Aug 93 13:54:57 By Jan Gordon <jagordon@...>
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