Creamsicle shake

Yield: 1 Servings

Measure Ingredient
1 cup Chopped cantaloupe
1 cup Honeydew melon (I did not use this; I used extra cantaloupe)
1 cup Orange juice
1 teaspoon Vanilla
1 tablespoon Honey (optional)

Date: Thu, 13 Jun 1996 10:16:00 -0400 (EDT) From: "Judith E. Thomas" <jethomas@...> I found a recipe in my Fitness Magazine for a shake, when I drank it, I said to myself, WOW, this tastes just like a creamsicle!!!!! Put all ingredients in the blender and blend until smooth. Can also add ice cubes and blend them in to make it a little thicker, but it's pretty thick as is.

I do not have nutritional analysis, but will be happy to provide it once I have the magazine in hand.


From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .

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