Creamsicle cooler

Yield: 1 Servings

Measure Ingredient
½ cup Soft tofu
1 cup Cold orange juice
½ teaspoon Vanilla extract

Place all ingredients in blender. Blend till mixed. (Add 1 tsp honey to taste if desired) MAkes one 12 oz. cooler. Per Serving: 193 calories; 4⅕ grams of fat; no saturated fat; 124 miligrams vitamin C; 75 micrograms folate(?????).

***printed in PREVENTION mag. Aug. 1996 Posted to EAT-L Digest 05 Sep 96 From: "Anita M. Cousar" <Aaliyah618@...> Date: Thu, 5 Sep 1996 18:10:42 -0400

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