Cranberry-oat muffins

12 muffins

Quantity Ingredient
½ cup Chopped cranberries (raw) OR- blueberries
¼ cup Honey or maple syrup
2 tablespoons Unrefined vegetable oil
¾ cup Orange juice
1 cup AM Oat Bran
1 cup AM Whole Wheat Pastry Flour
1 tablespoon Non-alum baking powder

(Yield: 12 large or 24 mini-muffins) Place berries, honey, oil, orange juice in blender and blend slightly. Mix dry ingredients. Add liquid to dry and mix. Fill oiled muffin tins and bake at 400 F. for 20 to 25 minutes or until nicely browned. The smaller muffins rise better.

Source: Arrowhead Mills "Oat Bran Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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