Crab and cheese bites
36 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 8 | ounces | Crab meat |
| 1 | teaspoon | Sliced green onion |
| 4 | ounces | Shredded swiss cheese |
| ¼ | cup | Mayonnaise |
| 1/2 fat exchange | ||
| 1/5 bread exchange | ||
| 55 calories | ||
| 3 g carbohydrate | ||
| 3 g protien | ||
| 3 g fat | ||
| 1 | teaspoon | Lemon juice |
| ¼ | teaspoon | Curry powder |
| ⅛ | teaspoon | Pepper |
| 36 | Melba toast rounds | |
Directions
Combine first seven ingredients and mix well. Spoon crab mixture on toast rounds. Place half rounds on a microwave tray lined with paper towels. Heat on 70% power 20-30 seconds or until mixture is warm and cheese is melted. Repeat with other half of appetizers. These are good on the onion or sesame melba rounds.
36 appetizers 1 appetizer = ¼ fat-meat exchange Submitted By JANE KNOX On 10-20-94