Yield: 8 Servings
|16 ounces||Evaporated Skim Milk|
|6 larges||Egg equivalent Fat-free Egg Substitute|
|16 ounces||Frozen Corn Kernals|
|6 ounces||Reduced-Fat Cheddar Cheese; shredded|
Date: Sun, 14 Jul 1996 02:19:32 -0400 Combine evaporated milk and egg substitute and mix well. Add flour, sugar and spices, beat with a wire wisk until combined. Fold in corn kernals and cheddar cheese. Pour into 9x13 baking dish coated with non-stick cooking spray. Bake uncovered at 350 F for 50 - 55 minutes or until a knife inserted off-center comes out clean. Let stand for 10 minutes before cutting into squares to serve. Serves 8 - 10.
Variation: Omit sugar and nutmeg, add one 4 oz. can chopped mild green chiles, drained.
From the EAT-LF recipe list. Downloaded from Glen's MM Recipe Archive, .