Country corn souffle

Yield: 8 Servings

Measure Ingredient
16 ounces Evaporated Skim Milk
6 larges Egg equivalent Fat-free Egg Substitute
¼ cup Flour
¼ cup Sugar
1 dash Salt
1 dash Pepper
1 dash Nutmeg
16 ounces Frozen Corn Kernals
6 ounces Reduced-Fat Cheddar Cheese; shredded

From: AuburnQT@...

Date: Sun, 14 Jul 1996 02:19:32 -0400 Combine evaporated milk and egg substitute and mix well. Add flour, sugar and spices, beat with a wire wisk until combined. Fold in corn kernals and cheddar cheese. Pour into 9x13 baking dish coated with non-stick cooking spray. Bake uncovered at 350 F for 50 - 55 minutes or until a knife inserted off-center comes out clean. Let stand for 10 minutes before cutting into squares to serve. Serves 8 - 10.

Variation: Omit sugar and nutmeg, add one 4 oz. can chopped mild green chiles, drained.

Digest eat-lf.v096.n096

From the EAT-LF recipe list. Downloaded from Glen's MM Recipe Archive, .

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