Cottage cheese spread^
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Lowfat cottage cheese, drained |
1 | each | Ct (2oz0 minced pimento |
1 | each | Tb salsa |
1 | teaspoon | Choped chives |
Directions
Combine all ingredients in a small bowl. Cover and refrigerate until well chill Per cup: Calories: 226 Protein: 30g Carbohydrates: 18g Fat: 3g, 11% Sodium: 945mg Cholesterol: 10mg Per tablespoon: Calories: 14 Protein: 2g Carbohydrates: 1g Fat: trace Sodium: 59mg Cholesterol: 0.6mg Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95 Submitted By CAROLYN SHAW On 03-07-95