Coconut sticks

1 Servings

Ingredients

QuantityIngredient
cupWholewheat flour
½cupRolled oats
1teaspoonSweetener
½teaspoonSalt
2tablespoonsCoconut
¼cupCashews or almonds OR sunflower or sesame seeds
¾cupWater

Directions

Blend oats till fine. Remove from the blender into bowl. blend the remaining ingredients except the flour, until smooth. Stir together all the ingredients & knead for 1 minute. Pinch off 1 Tb of dough & roll between your hands to make a stick 2-3" long. Bake on an oiled cookie sheet at 350F for 25 minutes.