Citrus-shrimp salad

4 servings

Ingredients

QuantityIngredient
½cupOrange juice concentrate (frozen), thawed
½cupDry sherry (optional)
1teaspoonDried rosemary leaves
½teaspoonDried coriander seed
1poundsLarge shrimp (25-32 per lb.)
1cupUnflavored nonfat yogurt
2tablespoonsOrange juice concentrate (frozen), thawed shelled, deveined and rinsed
2teaspoonsToasted sesame seed
1mediumHead red leaf lettuce rinsed and crisped
2largesGrapefruit
1tablespoonDijon mustard
2teaspoonsPrepared horseradish
2Green onions; finely chopped

Directions

CITRUS CREAM DRESSING

In a 1-½ to 2-quart pan on high heat, bring to boiling 2 cups water, orange juice concentrate, sherry, rosemary, and coriander. Add shrimp; cover pan and remove from heat. Let stand 20 minutes. Drain and chill shrimp.

Dry pan. Add sesame seed and stir over medium heat until golden, about 3 minutes; pour from pan. Tear lettuce into bite-size pieces into a wide, shallow bowl. With a sharp knife, cut peel and white membrane from grapefruit and oranges.

Hold fruit over greens and cut between inner membranes to free segments; scatter fruit onto greens. Top salad with shrimp, sesame seed and dressing; mix gently.

CITRUS CREAM DRESSING: In a small bowl, combine yogurt, orange juice concentrate, Dijon mustard, horseradish, and green onions. Per serving: 281 cal. (11 percent from fat); 25 g protein; 3.3 g fat (⅗ g sat.); 40 g carbo.; 304 mg sodium; 141 mg chol. Source: Mrs. L.K.

Ross, Elk Grove, California Published in: Sunset (April 1993) Typed for you by Karen Mintzias

Submitted By JOELL ABBOTT On 12-13-94