Yield: 2 Servings
|¾ cup||Cold skim milk|
|¼ cup||Sliced fresh strawberries|
|2 tablespoons||HERSHEY'S Lite Syrup OR- HERSHEY'S Syrup|
|2 tablespoons||Vanilla low-fat ice cream|
|2 tablespoons||Club soda|
1. Fill two tall glasses with crushed ice.
2. In blender container, place all ingredients except club soda.
Cover; blend until smooth.
3. For each serving, pour into glass over crushed ice; add club soda.
Serve immediately. Two 6-ounce servings.
Substitute any of the following for strawberries: ⅓ cup drained canned peach slices 3 tablespoons frozen raspberries. 2 pineapple slices or ¼ cup drained crushed canned pineapple NUTRITIONAL INFORMATION PER SERVING = 6 FL. OZ.
4 g Protein
14 g Carbohydrate ½ g Total Fat (0 g Saturated Fat) 55 mg Cholesterol
75 mg Sodium
Hershey's is a registered trademark of Hershey Foods Corporation.
Recipe may be reprinted courtesy of the Hershey Kitchens.
Meal-Master format courtesy of Karen Mintzias