Chicken a la divan
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | cups | COOKED BROCCOLI SPEARS * |
| 1½ | pounds | COOKED CHICKEN BREAST ** |
| ¼ | teaspoon | ROSEMARY |
| ¼ | teaspoon | CURRY POWDER |
| 3 | tablespoons | MARGARINE |
| 3 | tablespoons | ALL PURPOSE FLOUR |
| 1½ | cup | SKIM MILK |
| 6 | tablespoons | EGG BEATERS EGG SUBSTITUE |
| 1 | each | CLOVE GARLIC |
| 1 | tablespoon | LEMON JUICE |
| 1 | teaspoon | PAPRIKA |
Directions
* USE FRESH BROCCOLI OR 2 (10 oz. pkg) FROZEN BROCCOLI.
** USE CHICKEN BREASTS, SLICED, SKINLESS, AND BONELESS.
* ----------------------------------------------------------- * HEAT OVEN TO 350 DEG F. IN THE BOTTOM OF A SHALLOW BAKING DISH, ARRANGE THE BROCCOLI IN A SINGLE LAYER. PLACE CHICKEN SLICES OVER BROCCOLI, SPRINKLE WITH ROSEMARY AND CURRY POWDER. COVER AND BAKE FOR 20 MINUTES. IN A SAUCE PAN MELT MARGARINE. BLEND IN FLOUR. COOK OVER LOW HEAT, STIRRING, UNTIL SMOOTH AND BUBBLY. REMOVE FROM HEAT AND GRADUALLY STIR IN MILK.
RETURN TO HEAT AND BRING TO A BOIL, STIRRING CONSTANTLY. GRADUALLY BLEND ABOUT HALF THE HOT MIXTURE WITH THE EGG BEATERS, THEN COMBINE THE REMAINING MIXTRURE. STIR IN GARLIC AND LEMON JUICE. SPOON SAUCE OVER CHICKEN AND BROCCOLI. SPRINKLE LIGHTLY WITH PAPRIKA AND SERVE.