Yield: 1 servings
Measure | Ingredient |
---|---|
1 \N | Boneless, skinless chicken breast, cut into thin strips |
1 cup | Thinly sliced green or red peppers p |
¼ pounds | Pea pods, cut in half |
2 tablespoons | Vegetable oil |
2 \N | Garlic cloves, minced |
1 teaspoon | Minced fresh ginger root |
1 tablespoon | Cornstarch |
½ cup | Chicken broth |
2 tablespoons | Soy sauce |
3 \N | Fresh Idaho potatoes, baked |
In 2-quart microwave-safe casserole combine chicken, peppers, pea pods, oil, garlic and ginger. Cover loosely with plastic wrap; cook on High 3 to 4 minutes or just until chicken turns white, stirring twice. In small bowl stir cornstarch, broth and soy sauce until smooth. Stir into chicken. Re-cover; cook on High 3 to 4 minutes or until thickened, stirring twice. Cut potatoes in half lengthwise, fluff with fork. Top with chicken mixture. Makes 3 to 6 servings.
From the files of Al Rice, North Pole Alaska. Feb 1994