Caribbean rub or jerk rub

Yield: 1 servings

Measure Ingredient
6 tablespoons Garlic, minced
6 tablespoons Onion, minced
6 tablespoons Dried minced onion
2 tablespoons Allspice
1 tablespoon Dried ground chipotle
2 tablespoons Hungarian paprika
2 tablespoons Brown sugar
4½ teaspoon Minced fresh thyme
4½ teaspoon Cinnamon
1½ teaspoon Nutmeg
½ teaspoon Ground habanero
2 \N Lemons; Zest of


In a bowl combine all ingredients.

Nutritional information per serving: xx calories, xx gm protein, xxx mg cholesterol, xx gm carbohydrate, xxx mg sodium, x gm fiber, xx gm fat (x gm sat, x gm mono, x gm poly), x mg iron, xx mg calcium, xx% of calories from fat.

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