Cabbage casserole (lacto)
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | Head cabbage | |
2 | cups | Tvp, dry |
1¾ | cup | Boiling water |
1 | teaspoon | Garlic powder |
½ | teaspoon | Black pepper |
½ | teaspoon | Marjoram |
½ | cup | Chopped onion |
2 | eaches | Egg whites |
1 | can | Tomato soup, condensed |
2 | cups | Tomato juice |
1 | can | Water |
Directions
Coarsely chop cabbage and cook in 1 cup of water, covered, for 5 minutes.
Reconstitute the tvp in the boiling water. Add the onion, spices, and egg whites.
Mix the tomato juice, soup, and water, and set aside.
Spread ½ the cabbage in the bottom of a 9x13 baking dish. Spread tvp mixture on top. Cover with the remaining cabbage.
Pour the tomato mixture on top. Cover with foil. Bake at 350 for 1½ hours.
Posted by rskoss@... to the Fatfree Digest [Volume 16 Issue 14] Mar. 18, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....
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