Cabbage casserole (lacto)

Yield: 6 servings

Measure Ingredient
1 \N Head cabbage
2 cups Tvp, dry
1¾ cup Boiling water
1 teaspoon Garlic powder
½ teaspoon Black pepper
½ teaspoon Marjoram
½ cup Chopped onion
2 eaches Egg whites
1 can Tomato soup, condensed
2 cups Tomato juice
1 can Water

Coarsely chop cabbage and cook in 1 cup of water, covered, for 5 minutes.

Reconstitute the tvp in the boiling water. Add the onion, spices, and egg whites.

Mix the tomato juice, soup, and water, and set aside.

Spread ½ the cabbage in the bottom of a 9x13 baking dish. Spread tvp mixture on top. Cover with the remaining cabbage.

Pour the tomato mixture on top. Cover with foil. Bake at 350 for 1½ hours.

Posted by rskoss@... to the Fatfree Digest [Volume 16 Issue 14] Mar. 18, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....


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