Broccoli cheese wedges

6 Servings

Ingredients

QuantityIngredient
10ouncesBroccoli, frozen -- chopped
¼teaspoonSalt
2Eggs
¼teaspoonNutmeg -- ground
½cupMilk -- low fat
8ouncesCheese -- muenster Or part
¼cupFlour, unsifted --
All-purpose
Skim mozzarella
½teaspoonBaking powder
1Tomato -- lg (6 wedges)

Directions

Defrost broccoli in unopened package on high for 3 minutes; set aside for 5 minutes; remove from package, drain and cool. In a medium bowl, beat eggs until very light. Blend in milk, flour, baking powder, salt, and nutmeg.

Fold in muenster cheese and reserved broccoli. Pour into an ungreased 9-inch pie plate. Micro-cook uncovered on high until edges just start to look dry, 4 minutes. Stir, bringing edges toward center. Arrange tomato wedges on top; micro-cook on medium high (75% power) until firm to the touch, about 4 minutes. Let stand 2 minutes before cutting.

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