Broccoli cheese soup - healthy
5 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Butternut Squash |
| ¾ | cup | Beef Broth |
| 2 | teaspoons | Margarine |
| ¼ | cup | Onion; diced |
| 1 | tablespoon | Flour |
| 1 | cup | Milk; 1% Lowfat |
| 3 | ounces | Sharp Cheddar Cheese; shredded |
| 1 | tablespoon | Parmesan Cheese |
| 2 | cups | Broccoli Flowerets; steamed |
Directions
Recipe By : Cooking Light Magazine Punch holes in squash and microwave till soft. Put in blender with broth and puree. (Can use chicken broth instead.) In large soup pan, melt margarine over medium-high heat; add onion and cook until soft 4-5 minutes.
Sprinkle with flour & cook 1 minute more. Gradually add squash mixture and milk. Cook stirring gently until just below boiling. Add cheddar and parmesan; whisk until fully melted. Stir in broccoli and serve immediately.
Posted to JEWISH-FOOD digest by SuperSecDD@... on Oct 16, 1998, converted by MM_Buster v2.0l.