Basic best salmon loaf
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 15½ | ounce | Canned Alaska salmon |
| 2 | cups | Soft bread crumbs |
| ⅓ | cup | Finely minced onions |
| ¼ | cup | Milk |
| 2 | Eggs | |
| 2 | tablespoons | Chopped parsley |
| 1 | tablespoon | Lemon juice |
| ¼ | teaspoon | Dill weed |
| 1 | dash | Black pepper |
Directions
Drain and flake salmon, reserving 2 tablespoons liquid. Combine flaked salmon and reserved liquid with remaining ingredients. Place in well-greased 8½ x 4 ½ x 2 ½ inch loaf pan or shape into loaf on greased baking pan. Bake at 350 F for 45 minutes.
Nutrients Per Serving:
Calories: 268 Fat-Total: 8.12 g Protein: 21⅖ g Cholesterol: 114 mg Carbohydrates: 26⅒ g Sodium: 677 mg Dietary Fiber: 1.58 g
Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias