Barley/corn bread

1 recipe

Ingredients

QuantityIngredient
1cupAM Blue or Yellow Cornmeal
½cupPre-cooked AM Bits-O-Barley
1teaspoonBaking soda
½teaspoonSea salt (optional)
1Egg; lightly beaten
2tablespoonsAM Unrefined Vegetable Oil
1cupButtermilk
2tablespoonsHoney
cupFinely chopped onion
½cupCanned whole kernel corn

Directions

Preheat oven to 350 F. Mix the cornmeal, Bits-O-Barley, baking soda and sea salt. Add the egg, oil, buttermilk, honey, onion and corn and mix only until the dry ingredients are moistened. Turn into a well-oiled and heated large iron skillet. Bake 30-35 minutes or until well browned. Cut in wedges and serve hot.

Source: Arrowhead Mills "Bits-O-Barley" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias