Baked flounder teriyaki
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
6 | Fish fillets | |
⅓ | cup | Apple juice |
3 | tablespoons | Lemon juice |
2 | tablespoons | Onions; chopped |
2 | teaspoons | Ginger |
2 | teaspoons | Honey |
1 | teaspoon | Olive oil |
¼ | teaspoon | Black pepper |
2 | Cl Garlic; chopped fine |
Directions
Recipe by: Betty Crocker's New Choice Cookbook Preparation Time: 0:15 Preheat oven at 375. Prepare a 13 x 9 x 2 pan lined with foil, with cooking spray. Place fillets in pan. Mix remaining ingredients; spoon over fish. Cover with foil and refrigerate 1 hour. Bake covered for 15 to 20 minutes or until fillets flake easily with fork.