Baked fish with hot and spicy spinach
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | bunch | Fresh, clean spinach; stems & center vein removed |
| 1 | small | Bunch fresh clean cilantro; stems removed |
| 1 | Egg white | |
| 3 | Cloves garlic | |
| 1 | tablespoon | Grated fresh ginger |
| 2 | teaspoons | Soy sauce |
| 2 | teaspoons | Dark sesame oil |
| 1 | teaspoon | Hot pepper flakes |
| 6 | ounces | Swordfish; (4 Each) |
Directions
Fit food processor with metal blade and whir all ingredients together.
Place the above mixture on fresh fish filets and bake in 325 F. oven until fish flakes easily, about 15-29 minutes.
Posted to Digest eat-lf.v096.n165 Date: Tue, 24 Sep 1996 11:50:27 -0600 From: "Robin Goldberg Isaacs" <isaacs@...>