Yield: 4 servings
|4 \N||Chicken breasts halves|
|4 cups||Chopped tomatoes|
|1 \N||Small onion chopped|
|2 tablespoons||Tomato paste|
|½ \N||Sweet red pepper, chopped|
|2 \N||Garlic cloves, minced|
|¼ teaspoon||Crushed red pepper (opt)|
Arrange the chicken in bottom of a oven-proof casserole that has been coated with no-stick spray.
Place tomatoes, onions, red peppers, tomato paste, basil, thyme, oregano, garlic and red pepper in a blender. Process on medium speed until smooth.
Pour the sauce over the chicken. Cover and bake at 350 F for 30 minutes. Remove cover and continue baking for 10 minutes more.
From: The Lose Weight Naturally Cookbook Posted by: Sheila Exner