Yield: 4 servings
| Measure | Ingredient |
|---|---|
| 4 \N | Chicken breasts halves |
| 4 cups | Chopped tomatoes |
| 1 \N | Small onion chopped |
| 2 tablespoons | Tomato paste |
| ½ \N | Sweet red pepper, chopped |
| 1 teaspoon | Basil |
| 1 teaspoon | Thyme |
| ½ teaspoon | Oregano |
| 2 \N | Garlic cloves, minced |
| ¼ teaspoon | Crushed red pepper (opt) |
Arrange the chicken in bottom of a oven-proof casserole that has been coated with no-stick spray.
Place tomatoes, onions, red peppers, tomato paste, basil, thyme, oregano, garlic and red pepper in a blender. Process on medium speed until smooth.
Pour the sauce over the chicken. Cover and bake at 350 F for 30 minutes. Remove cover and continue baking for 10 minutes more.
From: The Lose Weight Naturally Cookbook Posted by: Sheila Exner