Marinated asparagus
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | pounds | Fresh Asparagus; trimmed |
| 4 | tablespoons | Lemon juice; |
| 35 | xes | *cals |
| 2 | xes | *gm protein |
| ⅔ | x | *gm fat |
| 4 | teaspoons | Dijon mustard; |
| 5 | xes | *gm carbo |
| 35 | xes | *mg sodium |
| 2 | xes | *gm fiber |
Directions
PER SERVING
Steam asparagus until bright in color and tender-crisp, about 4 minutes. Drain. Place in a shallow dish. Stir together lemon juice and mustard; drizzle over the asparagus. Cover tightly; chill for 2 hours. Serve cold. Serves 8.
Source: Vegetarian Times August 1993 Low-Fat Kitchen feature by Mary Carroll Formatted for MM:dianeE