Aunt margie's clairmont casserole

Yield: 8 Servings

Measure Ingredient
2 cups Elbow macaroni
2 teaspoons Olive oil
1 Clove garlic; sliced
1 large Onion; chopped
1 large Sweet green or red pepper; chopped
1 cup Sliced mushrooms
8 ounces Ground turkey breast
½ cup Skim milk
1 can (10.5 ounces) reduced-fat cream-of-mushroom soup
⅛ teaspoon Ground black pepper
1 tablespoon Snipped fresh parsley
1 ounce Extra-sharp cheddar cheese; shredded

by Prevention Magazine,

Before After Calories 346 211 Fat (g.) 24 5 % Calories from Fat 64% 23% Cholesterol (mg.) 65 29

Cook the macaroni for 12 minutes, drain and set aside. Heat the oil in a nonstick pan and saute the garlic, onions, green or red peppers and mushrooms until softened. Add the ground turkey and stir occasionally until the meat changes color. Combine the macaroni, turkey mixture, milk, soup, pepper and parsley in a 2-quart casserole coated with nonstick cooking spray. Top with the cheddar and bake, uncovered, at 375 degrees for 20 minutes.

Makes 8 servings. Posted to Digest eat-lf.v097.n184 by "Tina D. Bell" <tdbell@...> on Jul 20, 1997

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