Apple crumble
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | cups | Apples*; diced peeled |
| ½ | cup | Cinnamon; |
| ¼ | cup | All-purpose flour; |
| ⅓ | cup | Rolled oats; quick-cooking |
| Brown sugar substitute Equivalent to 2 tb brown | ||
| 3 | tablespoons | Apple juice; |
| 1½ | teaspoon | Lemon juice; sugar |
| 3 | tablespoons | Margarine; cut up |
| 3 | tablespoons | Butter cut up |
Directions
APPLE CRUMBLE
TOPPING
Heat oven to 400 degrees. Place apples in ungreased 9" pan.
Sprinkle with cinnamon, apple juice and lemon juice; toss gently to coat. In medium bowl combine flour, oats and brown sugar substitute; mix well. With pastry blender or fork, cut in margarine until mixture is crumbly. Sprinkle evenly over apples. Bake at 400 degrees for 15 to 20 minutes or until topping is golden brown. If desired, serve warm with light with whipped topping. 6 servings. Food Exchanges per serving: ½ STARCH EXCHANGE; + 1 FRUIT EXCHANGE; + 1 FAT EXCHANGE; CAL: 130; PRO: 1g; CAR: 18g; FAT: 6g; CHO: 0mg; SOD: 70mg; POT: 105mg; Source: Fast and Healthy Magazine, Jan/Feb, 1995. Brought to you and yours via Nancy O'Brion and her Meal-Master. Submitted By NANCY O'BRION On 01-06-95